Matt has revolutionized my expectations on what a personal trainer is all about. His unique blend of knowledge of the human body, inside and out, brings what I believe is a winning approach to not only physical fitness and training but complete lifestyle training that will improve the rest of my life. When I finally became serious about improving my health and fitness, I wasn't sure where to begin. I knew I was interested in finding more than just a paid appointment to motivate me to show up and work out. I wanted to make lasting changes across the board in my overall health and fitness. If you’re wanting to hit the restart button on your overall health and fitness, I don’t think you can find any better!