Matt has revolutionized my expectations on what a personal trainer is all about. His unique blend of knowledge of the human body, inside and out, brings what I believe is a winning approach to not only physical fitness and training but complete lifestyle training that will improve the rest of my life. ...Read More

I never fully realised my potential until I started training with Matt. He designed sessions to develop my stamina and strength to reduce the chance of injury. These early sessions were also an opportunity for Matt to introduce proper training techniques. With time and only when we both were confident ...Read More

After working out on my own for 20 years, I booked 10 sessions with Matt to build core strength and improve balance for snowboarding season. Since I thought I was in good shape I was a little skeptical about hiring a personal trainer, but the mountain was telling me otherwise. Matt designed a core and ...Read More